If you’re looking for a dish that combines tender chicken and crispy Brussels sprouts, this herb-roasted chicken is the answer. Infused with the fresh flavors of rosemary and thyme, this recipe is perfect for a cozy family dinner or a special occasion.
Imagine biting into juicy chicken breasts that are bursting with aromatic herbs, paired with caramelized Brussels sprouts that add a delightful crunch. This dish doesn’t just satisfy your hunger; it’s a feast for the senses.
Flavorful Herb-Roasted Chicken with Brussels Sprouts

This herb-roasted chicken is a delightful blend of tender, juicy chicken breasts marinated with fresh rosemary, thyme, and garlic, complemented by roasted Brussels sprouts. The combination creates a savory and satisfying meal that is both healthy and delicious.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups Brussels sprouts, halved
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- Salt and pepper to taste
- Lemon wedges for serving (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Marinade: In a small bowl, mix together olive oil, minced garlic, fresh rosemary, fresh thyme, salt, and pepper.
- Marinate the Chicken: Place the chicken breasts in a baking dish and pour half of the herb mixture over the chicken. Turn to coat well. Let it marinate for at least 15 minutes.
- Prepare Brussels Sprouts: In a separate bowl, toss the halved Brussels sprouts with the remaining herb mixture. Season with salt and pepper.
- Combine and Roast: Arrange the marinated chicken breasts in the center of a baking sheet and scatter the Brussels sprouts around them. Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the Brussels sprouts are golden and crispy.
- Serve: Let the chicken rest for a few minutes before slicing. Serve warm with lemon wedges if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 14g
- Protein: 30g
- Carbohydrates: 10g