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Healthy Low-Sugar Granola with Greek Yogurt

Homemade granola with oats, nuts, chia seeds, and cinnamon, served with Greek yogurt for a wholesome breakfast.


Looking for a nutritious breakfast or snack that doesn’t compromise on taste? This low-sugar granola is the perfect solution. Packed with rolled oats, crunchy nuts, and chia seeds, it’s a delightful way to start your day or refuel during a busy afternoon.

Pairing this granola with unsweetened Greek yogurt creates a creamy contrast that elevates the dish. Sweetened with sugar-free maple syrup and flavored with warm cinnamon, each bite is a satisfying balance of texture and flavor.

Delicious and Nutritious Low-Sugar Granola

This low-sugar granola is a wholesome blend of rolled oats, assorted nuts, and chia seeds, offering a nutty flavor combined with the warmth of cinnamon. It’s lightly sweetened with sugar-free maple syrup, making it an ideal choice for those watching their sugar intake.

Ingredients

  • 2 cups rolled oats
  • 1 cup chopped nuts (almonds, walnuts, or pecans work well)
  • 1/4 cup chia seeds
  • 1 teaspoon ground cinnamon
  • 1/4 cup coconut oil, melted
  • 1/4 cup sugar-free maple syrup
  • 1/2 teaspoon salt
  • Unsweetened Greek yogurt for serving

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C).
  2. Mix Dry Ingredients: In a large bowl, combine rolled oats, chopped nuts, chia seeds, cinnamon, and salt.
  3. Combine Wet Ingredients: In a separate bowl, whisk together melted coconut oil and sugar-free maple syrup until well blended.
  4. Combine Mixtures: Pour the wet ingredients over the dry ingredients and stir until everything is evenly coated.
  5. Bake: Spread the mixture onto a baking sheet lined with parchment paper. Bake for 20-25 minutes, stirring halfway through, until golden and fragrant.
  6. Cool and Serve: Remove the granola from the oven and let it cool completely. Serve it with unsweetened Greek yogurt for a satisfying meal.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Nutrition Information

  • Servings: 4
  • Calories: 180kcal
  • Fat: 10g
  • Protein: 6g
  • Carbohydrates: 20g

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