Looking for a quick and nutritious meal? This turkey and avocado wrap is your answer! Packed with sliced turkey, creamy avocado, and crisp mixed greens, it’s a satisfying option that you can prepare in minutes. Perfect for lunch on-the-go or a light dinner, this wrap is as delicious as it is simple.
Imagine biting into a fresh wrap with the delightful flavors of turkey and avocado dancing on your palate. It’s comforting yet refreshing, making it an ideal choice for any time of the day. The whole-grain wrap adds an extra layer of goodness, while the mustard gives a subtle kick that ties it all together.
The Perfect Turkey and Avocado Wrap
This turkey and avocado wrap is a healthy and satisfying meal option, combining tender turkey slices with creamy avocado and a medley of mixed greens. The whole-grain wrap adds texture and nutrition, while the mustard brings a tangy finish that elevates the flavor profile.
Ingredients
- 1 whole-grain wrap
- 4-6 slices of turkey breast
- 1/2 ripe avocado, sliced
- 1 cup mixed greens
- 1 tablespoon mustard
- Salt and pepper to taste
Instructions
- Prepare the Wrap: Lay the whole-grain wrap flat on a clean surface.
- Layer the Ingredients: Spread mustard evenly over the wrap. Arrange turkey slices, avocado, and mixed greens on top.
- Season: Sprinkle with salt and pepper to taste.
- Roll it Up: Carefully roll the wrap tightly from one end to the other, tucking in the sides as you go.
- Slice and Serve: Cut the wrap in half diagonally and enjoy immediately or pack it for lunch!
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
Nutrition Information
- Servings: 1 wrap
- Calories: 300kcal
- Fat: 15g
- Protein: 25g
- Carbohydrates: 30g
